Couch to 5K!
Week ONE - Day One done! Charles and I started back at the Wellness Center today. I have the neatest Couch to 5K app on my iPhone. It tells me when to do what. Pretty Cool and distracting! It was something else to focus on instead of running...walking...running...walking!
I am going to start looking for an event soon. Especially if I keep this up!
About Me
- Marilyn Bowen
- I am a mother, wife, grandmother living a wonderful life. God has blessed me first with salvation, through Jesus, a wonderful family, and best of all...grandchildren. I am retired from Mississippi State University. I miss my peeps, but enjoy this season of my life. I am a colon cancer victim. Please have a regular colonoscopy. I did and still contracted the disease. But God is good!